Group Fitness

Winter 2019 Group Fitness Schedule

Classes run January 7 – April 6, 2019
(
See below for classes extending to December 20th, 2018)

 Monday  Tuesday  Wednesday  Thursday  Friday  Saturday
Hit the Hangar
Nikki
7-7:45am
Saturday Morning Spin
Randy
9:45-10:15am
Hit the Hangar
Nikki
7-7:45am
Total Body Tone
Randy
10:20-11:00am
Staff & Faculty Yoga
Dawn
12:05-12:55pm
Cardio & Core
Ashley
11:30-12:15pm
Power Yoga
Nikki
11:30-12:15pm

Sweat & Sculpt
Randy
11:30-12:15pm

Full Body Bootcamp
Nikki
11:30-12:15pm
Spin & Strength
(pt 1: spin)
Ashley
12:45-1:05pm
Spin Express
Ashley
12:35-1:05pm
Barre
Nikki
12:35-1:20pm
 Yoga
Randy
12:35-1:30pm
Restorative Yoga
Shelby
12:35-1:30pm
 Spin & Strength
(pt 2: strength)
Ashley
1:15-1:45pm
Spin Express
Rhonda
1-1:30pm
Barre
Rhonda
1:40-2:20pm
Bums & Tums
Katelyn
4-4:50pm
Spun Out Spin
Katelyn
4-4:45pm
Bums & Tums
Nikki
4-4:50pm
Vinyassa Yoga
Randy
5-6pm
Speed Circuit
Aurora
4:45-5:15pm
Jungle Gym Tabata
Katelyn
5-6pm
Power Yoga
Nikki
5-6pm
Jungle Gym Tabata
Katelyn
5:15-6:05pm
Spin Express
Aurora
5:20-5:45pm
Spin & Strength
(pt 1: spin)
Aurora
5:15-5:45pm
Spun Out Spin
Katelyn
6:15-7pm
Cardio & Core
Katelyn
6:15-7pm
Spin & Strength
(pt 2: strength)
Aurora
5:50-6:20pm
Kickboxing
(registration required)

6:30-7:30pm

Extended December Fitness Schedule

Not sure what class suits you best? Click here for Class Descriptions.

Please note that the fitness schedule is subject to change, based on participation. If a class has 3 or less participants for 3 weeks in a row, it will be cancelled for the remainder of the semester. The best way to keep your favorite class on the schedule is to attend it regularly – and bring a friend or two. Thank you for your understanding.


Meet Our Instructors: Instructor Bios


Group Fitness Membership

Visit the customer service desk in the gym or purchase online to get your unlimited group fitness membership today!

To view membership and drop in prices, visit our Facility & Fitness Fees Page

 


Functional Training Spotlight