Group Fitness

 Group Fitness - Spin feet

Winter 2018 Group Fitness Schedule

Classes run January 8 - April 14, 2018

There will be no classes on February 10 & 12 due to Family Day weekend.

Please also note the limited Reading Week schedule, shown below the regular schedule.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

    Functional Core
Ashley | 10-11am
   

Saturday Morning Spin
Rhonda | 9:45-10:15am

Barre
Nikki | 11:35a-12:20p
   

Yoga Blast
Myriam |11:30a-12:00p

Weekend Warrior
Rhonda | 10:30-11:15am
Staff & Faculty Yoga
Myriam |12:05-12:55pm
Happy Medium Yoga
Nikki | 12:30-1:20pm
 

Hatha Yoga
Jackie | 12:05-12:55pm

Restorative Yoga
Myriam| 12:05-12:55pm
 
Sweat & Sculpt
Nikki | 1-1:45pm
  Tone & Tighten
Nikki | 1-1:45pm
Spin Express
Ashley | 12:45-1:15pm
Spin
Rhonda| 12:30-1pm
 
      Total Body Tone
Ashley | 1:20-1:50pm
Sweat & Sculpt
Rhonda | 1:05-1:45pm
 
           
  Jungle Gym Tabata
Melody | 4-5pm
Spin
Becky | 4:15-5pm
Bums & Tums
Nikki | 4:15-5pm
   
H.I.T.T the Gym
Amanda | 5:15-6:15pm
Yin & Restore Yoga
Jackie | 5-6pm
Bums & Tums
Becky | 5:15-6pm
Barre & Yoga
Nikki | 5:15-6:15pm
   
Fusion Yoga
Sarah C. | 6:30-7:30pm
Spin
Melody | 5:15-6pm
Flow Yoga
Sarah C | 6:15-7pm
Spin
Melody | 6-6:45pm
   
     Jungle Gym Tabata
Melody | 7-8pm
   
      Yin&Restore Yoga
Jackie | 7:30-8:30pm
   
  

The following classes that will be offered during Reading week (February 10-17):

Thank you for your patience and understanding regarding our limited reading week schedule. Due to the nature of many of our instructors being students, they use this opportunity to take a break from life at UBC to connect with family and friends. If the classes below do not work for you, your group fitness membership will allow you access to the fitness studios at any time throughout the week to exercise on your own. 

In support of MoveUBC month, all classes from February 13-17 are FREE. move.ubc.ca #moveubc

2018 RW schedule for web

 

Not sure what class suits you best? Click here for Class Descriptions.

Please note that the fitness schedule is subject to change, based on participation. If a class has 3 or less participants for 3 weeks in a row, it will be cancelled for the remainder of the semester. The best way to keep your favorite class on the schedule is to attend it regularly - and bring a friend or two. Thank you for your understanding.


Group Fitness Membership

Visit the customer service desk in the gym or purchase online to get your unlimited group fitness membership today!

To view membership prices, visit our Facility & Fitness Fees Page

Group Fitness Drop-in Rates


Students: $5 / class


Staff/Faculty/Alumni: $7 / class


Community: $8 / class


 
Functional Training Spotlight

Last reviewed shim2/13/2018 11:38:37 AM

Hangar Fitness Centre Hours

Mon-Fri | 6:45am - 10:00pm
Sat & Sun | 8:00am - 8:00pm
***Hours subject to change without notice

The Hangar Fitness & Wellness Centre: Schedule
UBC Okanagan Campus Gymnasium: Schedule
Nonis Sports Field: Schedule
Group Fitness Schedules for this term: Schedule
Intramurals: Schedule
Outdoor Courts (Beach Volleyball and Hockey): Schedule
Campus Trails

Enjoy the breathtaking natural environment of the Central Okanagan on our network of signed trails.

UBCycles

UBCycles is a bike loan program for students, staff, and faculty at UBC’s Okanagan campus.

Massage

Free massages to our campus community offered at times by the Okanagan Valley College of Massage Therapy.

Therapy and sports medicine clinic

Access to a Certified Athletics Therapist and Sports Medicine physician are available to the campus community twice a week during designated clinic times.

Health & Wellness

A range of services are available to students – appointments with a doctor or nurse, personal counseling, healthy lifestyles programs, student research opportunities, and resources. Student health services at UBC’s Okanagan campus are provided by Health & Wellness.

Hangar Fitness Centre 
250.807.8659 (Hours of Operation)
250.807.9322 (Bookings)


Gymnasium
250.807.9200 (Hours of Operation)
carol.boyd@ubc.ca (Bookings)


Nonis Sports Field 
250.807.9200 (Hours of Operation)
carol.boyd@ubc.ca (Bookings)


Outdoor sports courts 
250.807.9200 (Hours of Operation)
carol.boyd@ubc.ca (Bookings)


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